Stop guessing and stop waiting. Call Posture Clinic and get a clear plan for your pain, often with a same-day visit.

Most people put up with pain for months before getting help. It rarely goes away on its own.
A physiotherapist finds the cause, not just the pain. Call us and we'll tell you what can help.
Tap a condition to call us about it.
Assessment and exercises for rounded shoulders and desk posture.
Call about posture →No forms and no long waits.
Tell us what hurts and for how long.
We book you in, same day when we can.
Assessment, treatment and exercises made for you.

Physiotherapist · Posture Clinic, HSR Layout
You'll be seen by a physiotherapist who looks at your whole body, not just the sore spot, and explains what's wrong and what happens next.
Real Google reviews. See us on Google →
Posted on Google![]()
NIKESH SINGHTrustindex verifies that the original source of the review is Google.
Had a really good experience for my upper back pain treatment and my mother's shoulder, neck and backpain. Very polite staff and well maintained facility.Posted on Google![]()
Anjana MTrustindex verifies that the original source of the review is Google.
I was struggling with bad posture and scoliosis, and decided to work on it with professional guidance. After 3 months of strengthening and corrective exercises, I can see a noticeable improvement in my posture. Really happy with my progress and grateful for the support and guidance from the team. Definitely recommend this clinic!Posted on Google![]()
Sampada KaushalTrustindex verifies that the original source of the review is Google.
Very professional staff with good understanding of the ailments and their cure- would totally recommend.Posted on Google![]()
D C BorkotokyTrustindex verifies that the original source of the review is Google.
Great treatment from Dr. Chidvila and Dr.Harika for my great relief. I am greatful to Dr pooja madam for proper advice and guidance for treatment. Also my sincere thanks to all the staff members.Posted on Google![]()
Amit GuptaTrustindex verifies that the original source of the review is Google.
I came to Posture Clinic after a gym injury that had left me dealing with posture and alignment problems for almost seven years. Over time, this had affected the alignment of my shoulder, rib cage and pelvis, and eventually contributed to pain in my knee, hip, back, and arms. The results have honestly been much better than I expected. After just one month of treatment, around 90% of my symptoms have improved or resolved. After dealing with these problems for almost seven years, seeing this kind of improvement in such a short time has been a huge relief and has given me a lot of confidence in the treatment. I initially explained my concerns to Dr. Pooja, and she took the time to understand my history and overall problem and guided me in the right direction. Her approach gave me confidence that my long-standing issues were being looked at as a whole rather than as separate areas of pain. Most of my treatment sessions have been with Dr. Pavithra and Dr. Chidvila, and both have been excellent. Dr. Pavithra has been particularly involved in my treatment and has been very thorough and attentive. She has provided extensive hands-on treatment and guided me through various exercises, carefully adjusting the treatment based on how my body was responding. Dr. Chidvila has also played an important role in my treatment. She has been very attentive and patient throughout my sessions and exercises, and I’ve really appreciated the care she has taken throughout my recovery. I would highly recommend Posture Clinic to anyone dealing with posture or alignment problems and looking for effective physiotherapy from a dedicated team.Posted on Google![]()
Nagaraj k.sTrustindex verifies that the original source of the review is Google.
Excellent servicePosted on Google![]()
Harshith KrishnaTrustindex verifies that the original source of the review is Google.
I had a really good experience with the treatment. I went in after a shoulder dislocation, and the treatment helped me improve my shoulder movement and strength significantlyVerified by TrustindexTrustindex verified that these reviews were published on Posture Clinic - Best Physiotherapy Clinic In HSR Layout's Google Business Profile. Learn more
Quick answers before you call.
No. You can call and book directly. If you have scans or reports, bring them along.
Your physiotherapist asks about your pain, checks your posture and movement, explains what is causing the problem and agrees a treatment plan with you.
It depends on your problem and how long you've had it. After the assessment we'll give you an honest idea of what to expect.
We're open every day from 8 AM to 9 PM. Call 77601 37578 to check today's slots.
Call us on 77601 37578 and we'll tell you the fee before you come in.
Open every day, 8 AM – 9 PM.
📍 1198, 22nd A Cross Rd, Sector 3, HSR Layout, Bengaluru 560102
One call is all it takes to book your visit.
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