
You’ve been putting off getting that surgery for months. You’re tired of taking painkillers, you’re tired of being in pain, and you just want to get it over with. But there’s one thing stopping you from making an appointment: you’re worried about the recovery process.
What if it’s not as easy as your doctor said it would be? What if your recovery doesn’t go as smoothly as other people’s? What if the pain is worse than what you’re feeling right now?
Well, guess what: all of those things are totally possible! And they can all be avoided by taking proactive steps before your surgery. Pre-operative rehabilitation is a vitally important component to anyone wanting to optimise their recovery following surgery. Pre-operative rehabilitation is the stage before you have surgery that allows you to be fully informed about the procedure and your post-op recovery. Our physical therapist will make you feel less stressed about the surgery and ensure a smooth recovery process through hand therapy, sports medicine, massage therapy, and health tips that are part of our comprehensive rehabilitation program. This way, when you wake up from surgery and start recovering, nothing will surprise you-and everything will go smoothly!
We know how important it is to get back into your routine as soon as possible after surgery, which is why we offer post-surgery rehabilitation services too. We want to help you get back on track ASAP with our post surgical physical therapy, so you can get back into the swing of things at work without worrying about anything else holding you back! We will record all the data in our patient info forms to ensure seamless recovery after any surgical correction. Our pre operative rehabilitation and post operative rehabilitation work in sync to take care of any surgical intervention. Whether it’s hand pain, shoulder pain, pelvic pain, knee pain, our post surgical rehabilitation and pre surgical physical therapy will prepare you for any surgical procedure and orthopaedic surgery.
We use manual therapy, therapeutic exercise, and other treatments to help reduce pain and improve mobility so that when it comes time for surgery, you’ll be ready to go. Our team of therapists will work with you to create an individualised rehabilitation plan based on your needs and goals. We have years of experience helping patients overcome common issues, such as chronic pain, scar tissue formation, joint replacement recovery, postural alignment issues, hip replacement recovery and much more! Our rehab programs are designed specifically for people who have undergone surgery or those who are just looking to get back into shape after a long period of being sedentary. We’ll work with you one-on-one to create a personalised program that will help you regain your strength and flexibility so that when it’s time for whatever life has thrown at you next, you’re ready!
Mentally prepare for surgery – knowing what’s going to happen during our pre surgical rehabilitation, and what steps are involved helps reduce stress and anxiety about the surgery itself. Surgical rehab also allows us to prepare our bodies ahead of time, which helps reduce pain and inflammation post-surgery. We’ll help ease any anxiety around the procedure by explaining what to expect and answering any questions you may have. We’ll even provide tips on how best to care for yourself after surgery.
Reduce pain and inflammation – reducing inflammation is key when it comes to getting back into shape after surgery or an injury because it can prevent unnecessary complications during recovery time (like infections).
Restore range of motion, improve muscular control, and normalise movement – This is critical to getting back to normal, and it cannot be possible without proper physio sessions.
You’ve just had surgery. You’re feeling nervous, scared, and excited all at once. We know the feeling—and we want to help you get back on your feet! You need post-surgery rehabilitation.
Our team of physical therapists can help you with a wide range of therapeutic procedures to treat and rehabilitate the patient from healing time to return to physical activity or sport.
We offer advice and support through the different stages of your recovery. Our goal is for you to reduce pain, swelling, and scarring; improve mobility, flexibility, strength, balance and coordination; get back to daily activities and independence; return to recreational activities, sports, and peak performance; prevent possible complications and compensatory issues; control coughs and breathing problems with chest physiotherapy… whatever it takes!
Our team also offers some unique services like chest physiotherapy, which helps prevent coughing and breathing problems after surgery by strengthening your core muscles and improving lung capacity. Posture Clinic also helps you with spine and slip disc rehabilitation, knee and hip rejuvenation, and fast C-Section recoveries.
Call, WhatsApp or book online. Tell us what hurts and for how long.
We ask about your symptoms and medical history, then assess your posture and movement. Bring any reports you have.
We build a treatment plan based on what the assessment finds.
You get your sessions, plus instructions and exercises to continue between visits.
Pre-surgery rehabilitation starts before the operation, and post-surgery rehabilitation follows your surgeon’s advice. We plan around both.
We use manual therapy, therapeutic exercise and other treatments to help reduce pain and improve mobility.
Yes. Bring any reports and instructions from your surgeon.
Please bring any medical records you have; we will plan your treatment after assessing you.
Call, WhatsApp or book online. Our physiotherapists will assess your posture and explain what can help.
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