Neck pain on the right side can cause several things.…

The techniques and treatments used by physiotherapists often work to…

Bad posture can lead to back problems, shoulder pain, neck…

The first step to good posture is to ensure that…

A muscle knot is a tight, painful spot that's caused…

Improper, bad and poor posture can cause muscle tension or…

Poor posture can cause a number of issues, including arthritis…

Losing weight alone will not increase your height. Correct posture…

Posture correction and pain are related. Once you identify and…

Seiza (正座) is a traditional Japanese sitting style that has…