(+91) 77601-37578 TODAY!
Right Posture is one of the most ignored things by everyone because we choose comfort over good posture. It's time to stand up against poor posture. Correct your posture, and you'll never have to worry about pain again. Posture correction and physiotherapy go hand in hand. The correct posture will prevent low back pain, neck pain, knee pain, muscle imbalance, and frequent trips to the physical therapist. Proper posture correction can prevent forward head posture, rounded shoulder, shoulder pain, chronic pain, prevalence of weak muscles, and early onset of arthritis and spondylitis.   
 
BOOK AN APPOINTMENT NOW
About Us

   

At Posture Clinic, we believe that our bodies are our vehicles—and they need proper maintenance to keep them running smoothly! We specialise in posture correction using advanced diagnostic equipment as well as physiotherapy techniques that help you build muscle strength while reducing pain and improving mobility. The clinic's core strategy for treatment is posture correction, spinal alignment, and habit re-education.

Posture Clinic is India's first posture speciality clinic, run by Dr Pooja Jhade who is the only Indian to be certified by the American Posture Institute. She is also certified by the Meritthew Studio, Canada. Since 2011, she has treated over 1 lakh clients, including close to 10,000 athletes.

Explore More
20000
Clients
Happy Patrons
Case Study
case stu

Posture Analysis, Correction & Treatment Before After

We're so glad you're here for a postural assessment and for fixing your spinal alignment. We know you've been looking for a way to get rid of your bad posture, and that's what we do best: spinal alignment and posture correction through postural analysis and treatment.

case stu

Posture Analysis, Correction & Treatment Before After

We're so glad you're here for a postural assessment and for fixing your spinal alignment. We know you've been looking for a way to get rid of your bad posture, and that's what we do best: spinal alignment and posture correction through postural analysis and treatment.

case stu

Posture Analysis, Correction & Treatment Before After

We're so glad you're here for a postural assessment and for fixing your spinal alignment. We know you've been looking for a way to get rid of your bad posture, and that's what we do best: spinal alignment and posture correction through postural analysis and treatment.

case stu

Posture Analysis, Correction & Treatment Before After

We're so glad you're here for a postural assessment and for fixing your spinal alignment. We know you've been looking for a way to get rid of your bad posture, and that's what we do best: spinal alignment and posture correction through postural analysis and treatment.

Case Study

Important FAQ’s

What are the benefits of physiotherapy and posture correction?

Regular physiotherapy and posture correction treatments can make a big difference to your quality of life. Some common benefits include: improved mobility, reduced pain levels and increased confidence in doing everyday activities. Maintaining postural hygiene prevents postural collapse, Dowager's hump, misaligned posture, and musculo-skeletal collapse.

What can I expect from my first appointment?

We will schedule you for an initial consultation where we'll ask you about your symptoms and medical history. Then we'll conduct an assessment using various diagnostic tools, including x-rays and ultrasound imaging, if you've provided them. We will come up with a plan for treatment based on what we find during this process. You'll receive instructions on how to prepare for each session before it begins so that you get the most out of your time with us!

How often should I come in for appointments?

We recommend coming in every day or once every week, depending on the diagnosis. 

How long will it take me to see results?

The length of time it takes for you to see results depends on the severity of your problem, but most people notice an improvement within their first session or two with us.

Are there any restrictions on who can use the service?

No, anyone can use our services. We have a wide range of clients from children to seniors, and they all get the same level of care.

Scroll to Top