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Poor posture affects millions in Bangalore, especially professionals in HSR Layout who spend hours at desks. At Posture Clinic HSR Layout, we understand that right posture is often overlooked despite choosing comfort over health. Our specialized physiotherapy near me services in HSR Layout, Bengaluru help you stand up against poor posture. Through expert posture correction and physiotherapy treatments, you'll eliminate back pain, neck pain, knee pain, and muscle imbalances. Our comprehensive approach prevents forward head posture, rounded shoulders, chronic pain, and early onset arthritis—reducing your dependence on frequent physiotherapy visits.
 
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About Us
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At Posture Clinic HSR Layout, we believe your body deserves the best maintenance to function optimally. As the leading physiotherapy clinic in HSR Layout, Bengaluru, we specialize in advanced posture correction using cutting-edge diagnostic equipment and proven physiotherapy techniques. Our HSR Layout physiotherapy center focuses on building muscle strength, reducing pain, and improving mobility through posture correction, spinal alignment, and habit re-education.

Posture Clinic, established in 2016, is India's first posture specialty clinic founded by Dr. Pooja Jhade—the only Indian with dual PhD credentials in Posture and Postural Neurology and certified by the American Posture Institute and Meritthew Studio, Canada. Dr. Pooja's unique academic background enables her to provide evidence-based, research-driven treatments that set new standards in postural correction.

Since beginning her practice in 2011, she has successfully transformed the lives of over 1.5 lakh patients and 20,000 athletes through scientifically-proven methodologies. Our HSR Layout physiotherapy clinic continues this tradition of research-backed excellence, making us the go-to physiotherapist near me in Bengaluru.

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Important FAQ’s

Regular physiotherapy and posture correction treatments can make a big difference to your quality of life. Some common benefits include: improved mobility, reduced pain levels and increased confidence in doing everyday activities. Maintaining postural hygiene prevents postural collapse, Dowager's hump, misaligned posture, and musculo-skeletal collapse.

We will schedule you for an initial consultation where we'll ask you about your symptoms and medical history. Then we'll conduct an assessment using various diagnostic tools, including x-rays and ultrasound imaging, if you've provided them. We will come up with a plan for treatment based on what we find during this process. You'll receive instructions on how to prepare for each session before it begins so that you get the most out of your time with us!

We recommend coming in every day or once every week, depending on the diagnosis. 

The length of time it takes for you to see results depends on the severity of your problem, but most people notice an improvement within their first session or two with us.

Everyone can use our services. We have a wide range of clients from children to seniors, and they all get the same level of care.

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