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Blog
The Frozen Shoulder: What You Need to Know About the Pain, and How to Treat It
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Posture Clinic
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Frozen shoulder arrests the range of motion, causes stiffness, and…
Anterior Cruciate Ligament (ACL) Injuries: What You Need To Know
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Posture Clinic
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A young athlete could incur ligament injury, wear a knee…
How to get the most out of physiotherapy
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Posture Clinic
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The techniques and treatments used by physiotherapists often work to…
Hunchback Posture Correction Made Easy
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Posture Clinic
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Bad posture can lead to back problems, shoulder pain, neck…
Correct Your Posture, The Right Way!
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Posture Clinic
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The first step to good posture is to ensure that…
How to Get Rid of Muscle Knots
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Posture Clinic
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A muscle knot is a tight, painful spot that's caused…
Simple Exercises to Improve Posture
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Posture Clinic
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Improper, bad and poor posture can cause muscle tension or…
12 Shocking Facts About Your Posture (And How To Fix Them)
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Posture Clinic
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Poor posture can cause a number of issues, including arthritis…
How To Increase Your Height and Correct Posture At Home
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Posture Clinic
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Losing weight alone will not increase your height. Correct posture…
What is Posture Correction?
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Posture Clinic
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Posture correction and pain are related. Once you identify and…
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